file format and animation in unity

I’ve been following this awesome course from udemy for unity, and it’s content are in depth. But, on Lesson 12, the author mentions a .unity package which is absent in the resources provided, yet even though I dragged a folder available in the resources section to unity, unity doesn’t recognize them as special files, and I’m not sure how I’m supposed to use them. What kind of files are these and these were supposed to contain animations, how can I use them as animation clips? (The QA section over there is a bit not responsive, hence I resolve here.)

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